Yoga classes will resume in the new term, starting on Tuesday, 13 October **at 7:15am** (finishing 8:15am) in the Common Room when Yogabowl will run a free trial class. It's a great way for new students to try before committing. No booking is required for this class. No experience is necessary - beginners through to experienced students are all welcome. Just show up!
Working in legal services isnât just hard on your brain. Itâs hard on your body too. Sitting all day weakens and tenses up the body, and dulls the mind. Combined with the competing demands of clients, the system, schedules - and you have a recipe for frustration, ill health and burnout. Yoga can help!
What others have said
I look forward to doing yoga each Tuesday. I am unquestionably more flexible. I love the sense of tranquillity I feel at the end of the classes. I feel much more at peace with the world when I head off to court. Our teacher is very encouraging and an inspiration to us all.
Venue: The Common Room - Lower Ground Floor, Selborne Chambers, 174 Phillip St. Your teacher will be Jolie Brook.
Regular classes begin the following week on Tuesday, 20 October at 7:15am (finishing 8:15am) and will continue through to and including Tuesday, 15 December 2009 (9 weeks / 9 classes).
Cost for full term = $135 - register online here
You can also attend part-term or casually - all details are on the Yogabowl web site.
7 October 2009